Frequently Asked Questions About Physio Support

  • What is home-based physiotherapy?

    Home-based physiotherapy means a physio comes to you, helping you recover comfortably in your own space.

  • Who can get home-based physio support?

    Anyone who needs help with mobility, pain, or recovery can get home-based physio support.

  • How do I book a physiotherapy session?

    Simply call or fill out our online form, and we’ll get in touch to arrange a time that suits you.

  • What should I wear during a physio session?

    Wear comfortable clothes that allow you to move easily, like t-shirts and shorts.

  • Is a GP referral needed for physiotherapy?

    No, you don’t need a referral to start physiotherapy, but some funding options may require one.

  • Can I use NDIS funding for physio?

    Yes, NDIS funding can be used if physiotherapy is part of your plan.

  • How many sessions will I need?

    The number of sessions depends on your injury or condition. Your helpful physio will discuss this with you.

  • What types of injuries do you treat?

    We treat many injuries, like back pain, knee issues, and shoulder strains. Support is personalised to you.

  • Can physiotherapy help with chronic pain?

    Yes, physiotherapy can help manage chronic pain through gentle movement and strength exercises.

  • What exercises might I do in a session?

    Exercises can include stretches, strength training, or balance activities. They’re chosen based on your needs.

  • Do I need special equipment for home physio?

    Most exercises use simple items like a chair or towel. If needed, your physio will guide you on equipment.

  • Will physiotherapy help me avoid surgery?

    In some cases, physio can help improve your condition and may reduce the need for surgery.

  • How can physio help after surgery?

    Physio helps with gentle exercises to regain strength and movement after surgery, making recovery easier.

  • Can physio support help prevent falls?

    Yes, balance and strength exercises can help reduce the risk of falls, keeping you safe and steady.

  • What if I’m nervous about movement?

    Your physio will guide you step-by-step, starting slowly to build your confidence.

  • How does physio help with disability support?

    Physio helps with movement, strength, and flexibility, making everyday activities easier and more comfortable.

  • Is home physio covered by private health insurance?

    Yes, it generally is. If you have extras cover, you may get rebates. Check with your health insurer for details.

  • How can I pay for physiotherapy?

    You can use NDIS, private health insurance, or WorkCover, depending on your situation.

  • What happens in the first session?

    Your physio will assess your needs and discuss a plan with exercises to help you reach your goals.

  • Can I still do physio if I have pain?

    Yes, physio is often used to help manage pain safely. Your physio will adjust exercises to suit your comfort level.